Health Mastery: How To Take Control Of Your Own Wellbeing PART 1: Your Nervous System Explained Have you ever wondered exactly how stress affects the body? I think most of us know there is a direct correlation between the stress in your life and the symptoms you are expressing, but the actual cause isn’t really well understood. Well I want to change that for you today. There is a lot to unpack here, so this blog will come in three…